No generic plans. Every detail is shaped around your goals, your body, and the hours you actually have.
Built around your body
Your programme starts from your body composition, goals, and where you are right now. Never a template.
Every session tailored
Form, load, and progression are adjusted to you each session, whether you train at the gym or at home.
Real accountability
Regular check-ins and clear adjustments keep you consistent and progressing, with support when you need it.
How it works
Getting started is simple
1
Book a free consultation
We talk through your goals, training history, and what you want to achieve.
2
Get your tailored plan
I build a programme around your body, your goals, and your schedule.
3
Train with expert guidance
Every session is coached for safe form, steady progression, and real results.
4
Track and adjust
We review your progress and adapt the plan so results keep coming.
Meet your coach
Dushyanta Tomar
Personal Trainer and Nutrition Coach, London
I help people in London build real, lasting strength and fitness, with training that fits around your life rather than the other way round.
Every programme is built from your body composition, goals, and schedule, with a focus on safe form, steady progression, and habits that actually stick.
MSc Applied Sport and Exercise Physiology
Certified Human Performance Nutritionist
Tailored training and nutrition, online or in person
Every programme is built around your goals, your schedule, and where you are right now.
One Session
£35
30 Minutes · Online
A focused form-correction session to fix what is holding you back.
In this focused 30-minute session, I will take a close look at how you move and train. Whether you are dealing with aches, poor form, or just feeling stuck, I will help you correct what is holding you back.
You will get simple, clear advice that is easy to follow, so you can train safer, reduce the risk of injury, and start seeing better results. Whether your goal is strength, fat loss, or just feeling better in your body.
One-to-one, in person, at your gym, home, or outdoors across London.
A full one-hour session in person, with the hands-on coaching you only get face to face: real-time form correction, spotting, and adjustments as you move.
Sessions take place at your gym, your home, or outdoors, wherever works best for you across London. There is no studio to travel to, I come to you.
36 personalised online sessions. 3 per week. Built for real, lasting results.
This 12-week plan gives you 36 personalised 30-minute online sessions, spread across 3 sessions per week, designed to keep you consistent and progressing.
Throughout the programme, we will work on correcting poor form, easing aches, improving fitness, and supporting fat loss, while also providing nutrition guidance to maximise your results.
Each session is tailored to your needs and can be done at the gym or at home, giving you the flexibility to train in the way that fits your lifestyle. With ongoing guidance and support, you will stay on track, avoid setbacks, and build results that last.
Gained muscle, lost weight and improved flexibility, two years of training that actually delivered.
Training with Dushyanta for over two years has transformed my fitness journey. I've gained muscle, lost weight, improved flexibility, and perfected my exercise form. His patience and emphasis on safety, coupled with his push for peak performance, have been invaluable. Dushyanta's deep technical knowledge and tailored workouts, whether for gaining mass, losing weight, or enhancing flexibility, are exceptional. His positive attitude has profoundly impacted both my mental and physical health.
Farhan Sharif Ala
★★★★★
Surpassing every fitness goal I set, with a trainer who has genuinely changed my life.
An incredible experience. His passion for fitness is infectious, and his clear explanations make learning easy. He creates a comfortable, inclusive atmosphere where questions and new exercises are welcome. Dushyanta's unwavering support, celebrating victories and aiding during setbacks, sets him apart. Thanks to him, I'm surpassing my fitness goals. I couldn't ask for a better trainer and friend. He has truly changed my life, and I am deeply grateful.
Felix Gaya Farré
★★★★★
My first real progress ever in the gym, and now I look forward to every single session.
He's encouraging, supportive, and highly knowledgeable about fitness and the human body. He tailors each workout for optimal results, ensuring they are effective and enjoyable. Previously hesitant and irregular with gym attendance, I now look forward to our sessions, which boost my mental and physical health. A good workout with Dushyanta makes my day, and I'm excited to continue achieving my fitness goals with his guidance.
Vivek Shah
★★★★★
More strength and range of motion than I thought possible, living with muscular dystrophy.
I have a muscular dystrophy. I was impressed with how much Dushyanta researched it, and then tailored my training program, which he adapted as I developed. Over the years I have increased my range of motion and strength that has brought considerable change to my day to day life.
Anonymous
FAQ
Common questions
Do you train online or in person?
Both. Sessions are designed to work at the gym or at home, and online coaching is available wherever you are in or around London.
I am a complete beginner. Is this for me?
Yes. Every plan starts from where you are, with a focus on safe form and building a consistent habit before anything else.
What if I have an injury or a medical condition?
Tell me at your free consultation. I research and adapt your programme around it, and recommend medical sign-off where it is needed.
How do the packages and payment work?
Start with a free consultation, then choose the package that fits. I will confirm pricing and the simplest way to get started for your plan.
How soon will I see results?
It depends on your starting point and consistency, but with a tailored plan and regular check-ins most people feel and see steady progress within the first few weeks.
Not sure which programme is right for you?
Book a free consultation and we will find the best fit for your goals, experience level, and schedule.
