Your coach
Dushyanta Tomar
MSc Applied Sport and Exercise Physiology. CIMSPA Professional Status. Based in London.
Every person deserves a plan built around their life, not a template built for no one.
London · Online + In personThe principle
Exercise science, applied to real life
Over the past decade I have worked across personal training, cardiovascular rehabilitation, sports nutrition and applied research. My clients range from complete beginners to people returning to exercise after a cardiac event, each starting somewhere different, each with a result worth working toward.
I founded DT Fitness London to bring the rigour of exercise science into everyday coaching, because lasting change comes from understanding people, not just physiology.
The real shape of progress
Real progress is not a straight line: quick early wins, then a plateau where most people quit, then the breakthrough. Coaching is what carries you through the middle.
What I help with
Coaching built around your goal
Fat loss
A sustainable calorie and protein framework, plus the reasoning behind why it works.
Muscle gain
Eating and training aligned so you build muscle without unnecessary fat.
Heart health
Level 4 BACPR qualified to coach clients managing cardiac conditions.
Energy and performance
Fix low energy, poor sleep and sluggish recovery at the source.
Beginners
Start from zero with the fundamentals, explained clearly and without overwhelm.
Training and nutrition together
Both managed by one coach and aligned from the start, so results last.
Credentials
Qualified, accredited, evidence-led
MSc Applied Sport and Exercise Physiology
Bangor University, United Kingdom. Distinction.
Level 4 BACPR Cardiovascular Specialist
Qualified to work with clients managing heart conditions.
CIMSPA Professional Status
Member of the Chartered Institute for the Management of Sport and Physical Activity (MCIMSPA).
Certified Human Performance Nutritionist
Sports nutrition, body composition and macro planning for generally healthy clients.
Start today
Ready to build your plan?
No commitment, no pressure. Just an honest conversation about your goals and how to get there.