
Expert Credentials
The record behind the coaching
A postgraduate degree in exercise physiology, professional qualifications in exercise and nutrition, CIMSPA Professional Status, and applied research experience. Everything below is real, verified and earned.
Education
MSc Applied Sport and Exercise Physiology
Bangor University, United Kingdom
Research methods: research design, SPSS, analysis of group differences and regression, quantitative and qualitative methods.
Exercise and chronic conditions: exercise testing, prescription and rehabilitation; patient screening; multiple sclerosis, coronary heart disease, rheumatoid arthritis.
Dissertation: the effects of physical exercise on endothelial function and structure in patients with rheumatoid arthritis (systematic review).
Professional qualifications
Accreditations and memberships
Research experience
Volunteer Research Project Support Officer
Bangor University, United Kingdom
Contributed to a randomised controlled trial on a remotely delivered 12-week exercise intervention for older adults with obesity (BMI over 30) and comorbidities. I ran cardiac and muscular fitness testing for the intervention and control groups, and designed and delivered tailored weekly exercise plans for the intervention group.
Worked independently and in teams across classroom and laboratory settings throughout postgraduate study, building the skills to design, collect, analyse and disseminate high-quality research.
A coach with the science to back it up
If you are curious how this translates into your training, let's talk.
Get in touch