DT Fitness London  ·  Last updated: 22 March 2026

Health, Exercise & Medical Disclaimer

1. We Do Not Provide Medical Advice

1.1 We provide personal fitness training, exercise coaching, and sports nutrition guidance only. We do not provide medical advice, diagnosis, medical treatment, physiotherapy, clinical dietetic therapy, or any regulated healthcare service. We are not doctors, nurses, physiotherapists, or registered dietitians.

1.2 Nothing on this Website, in any service we provide, in any digital product, or in any communication from us constitutes medical advice or is a substitute for advice from a qualified and registered medical professional.

1.3 If you have or suspect you may have any medical condition, injury, illness, or disease, consult a qualified medical professional before acting on any information provided by us. Do not delay seeking medical advice because of anything you have read on this Website or heard from us.

1.4 Medical emergency: Call 999 immediately. Do not contact us. We are not a medical service and cannot respond to emergencies.

2. Exercise Carries Inherent Risk: You Accept This Risk Voluntarily

2.1 You acknowledge and accept that exercise and physical training carry inherent risks that exist regardless of the level of instruction, supervision, or care taken. These include, without limitation:

• musculoskeletal injury (including sprains, strains, tears, fractures, and dislocations)
• cardiovascular events (including cardiac arrest, heart attack, and stroke)
• aggravation or worsening of pre-existing injuries or conditions
• falls, impacts, and accidents
• fatigue, overtraining, or adverse physical reactions
• death

2.2 These risks are present whether you train in person, remotely, at home, in a gym, outdoors, or in any other setting.

2.3 By using our services or following any exercise content on this Website, you confirm that you understand these inherent risks and voluntarily assume them. Your participation is your own free and informed choice, and you accept that you take part at your own risk.

3. Your Personal Responsibility: You Are Solely Responsible

3.1 You are the sole judge of your own fitness to exercise. To the fullest extent permitted by law, we accept no responsibility for any injury, illness, or harm arising from:

• your decision to exercise without first obtaining medical clearance;
• your failure to disclose any health information to us, whether or not you considered it relevant;
• your decision to continue exercising when experiencing pain, discomfort, or concerning symptoms;
• your failure to stop and seek medical attention when appropriate;
• any inaccuracy in the health information you provided;
• your use of our services contrary to any medical advice or restriction; or
• conditions, circumstances, or environments within your own control.

3.2 Before starting any programme, you should: obtain medical clearance (particularly if you have any health condition, disability, or are taking medication, pregnant, postnatal, or recovering from illness or surgery); complete our PARQ fully and honestly; and disclose all relevant health information.

3.3 During any exercise: exercise within your own capabilities at all times; stop immediately if you experience chest pain, severe breathlessness, dizziness, faintness, nausea, palpitations, or any concerning symptom; seek medical attention if symptoms warrant it; and call 999 in any emergency.

4. Scope of Our Qualifications

4.1 Our lead trainer holds: MSc Applied Sport & Exercise Physiology (Bangor University, Distinction); Level 4 BACPR Cardiovascular Specialist Exercise Instructor; CIMSPA Accredited Personal Trainer Practitioner; YMCA Level 3 Diploma in Personal Training; Certificate in Sports Nutrition (2018).

4.2 These qualifications permit personal training, exercise programming, movement analysis, and sports nutrition guidance within the CIMSPA and BACPR scope of practice. They do not permit us to diagnose or treat medical conditions, prescribe medication, deliver dietetic therapy, or provide any regulated healthcare service.

5. Cardiac Rehabilitation Exercise

5.1 Our Level 4 BACPR qualification covers exercise instruction in cardiac rehabilitation contexts. This is not medical treatment and does not replace GP, cardiologist, or cardiac rehabilitation team care. Clients with cardiovascular conditions must provide written medical clearance before any exercise service commences.

6. Results: No Guarantee

6.1 We do not guarantee any specific outcome from our services, content, or products. Results depend heavily on factors outside our control, including genetics, age, starting fitness level, health status, consistency, effort, sleep, diet, stress, and other lifestyle factors.

6.2 Testimonials reflect individual experiences under individual circumstances. They are not guarantees. Individual results vary significantly.

6.3 Where a testimonial references a health condition, it is that individual's personal account only and is not a claim that our services treat, cure, manage, or improve any medical condition.

7. Estimates, Calculators, and Digital Tools

7.1 All body composition estimates (BMI, body fat %, lean body mass, BMR, calorie targets) are approximations produced by applying standard formulae to self-reported data. They are not clinical measurements.

7.2 These estimates must not be relied upon as a substitute for clinical assessment, medical nutrition therapy, or advice from a registered dietitian or healthcare professional.

7.3 If you have any condition affecting your body composition, metabolism, or nutritional needs, you must seek professional clinical guidance.

8. Blog and Educational Content

8.1 All blog and educational content is for general informational purposes only. References to specific conditions, diseases, or health outcomes are in an educational context only.

8.2 Do not use our blog or educational content to self-diagnose, self-medicate, or replace professional care.

9. Limitation of Liability

9.1 Nothing in this disclaimer excludes our liability for death or personal injury caused by our negligence, fraud, or any liability that cannot be excluded under English law.

9.2 Subject to clause 9.1, and to the fullest extent permitted by law, we shall not be liable for any loss, injury, illness, damage, death, or adverse outcome arising from: your voluntary participation in any exercise based on our services or content; your reliance on any information, estimate, or guidance we provide; your failure to disclose relevant health information; your failure to obtain medical clearance; or your decision to continue exercising when symptomatic.

9.3 Subject to clause 9.1, and to the fullest extent permitted by law, our total liability arising from the relevant service or product shall not exceed the total fees you have paid us for that service or product.