GET FIT THE RIGHT WAY


With almost a decade of experience as a personal trainer, he has since blossomed into a multifaceted professional. He has trained many Bollywood celebrities. As of now, he is honored to hold a masterโ€™s degree in Applied Exercise Physiology and certifications as a personal trainer, Cardiovascular Specialist Exercise Instructor, Nutritionist, and Yoga Instructor. Each credential represents a milestone in his commitment to holistic wellness.

ยฃ35

One

In this 30-minute session, youโ€™ll receive a personalized biomechanics assessment to ensure you’re performing exercises with the right form and technique. Whether you’re struggling with pain during your workout or just want to improve your performance, Iโ€™ll guide you through the science behind your movements and provide easy-to-understand solutions.

What you’ll get:
  • Form Check: Iโ€™ll analyze your movements in key exercises like squats, deadlifts, chest press, bent-over rows, and lunges, spotting any issues that could lead to injury or limit your performance.
  • Biomechanical Guidance: Get practical tips on improving your posture, alignment, and movement patterns.
  • Customized Exercises: Based on your needs, Iโ€™ll suggest exercises that correct any identified issues and improve your efficiency.
  • Posture & Injury Prevention: Learn how to avoid common mistakes and prevent future injuries, especially during intense workouts.

This session is perfect for anyone who wants to move better, feel less pain, and get the most out of their exercise routine!

Consultation

tailored program

online training

The One: ยฃ35 – In this 30-minute session, youโ€™ll receive a personalized biomechanics assessment to ensure you’re performing exercises with the right form and technique. Whether you’re struggling with pain during your workout or just want to improve your performance, Iโ€™ll guide you through the science behind your movements and provide easy-to-understand solutions.
What you’ll get:
Form Check: Iโ€™ll analyze your movements in key exercises like squats, deadlifts, chest press, bent-over rows, and lunges, spotting any issues that could lead to injury or limit your performance.
Biomechanical Guidance: Get practical tips on improving your posture, alignment, and movement patterns.
Customized Exercises: Based on your needs, Iโ€™ll suggest exercises that correct any identified issues and improve your efficiency.
Posture & Injury Prevention: Learn how to avoid common mistakes and prevent future injuries, especially during intense workouts.
This session is perfect for anyone who wants to move better, feel less pain, and get the most out of their exercise routine!