#coach
#fitness
#gymtrainer
#sport
#workout
#steambath
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Disclaimer: The results can vary depending on individual circumstances, health condition, body type, genetics, and consistency.
#coach
#fitness
#gymtrainer
#sport
#workout
#steambath
#personal
With almost a decade of experience as a personal trainer, he has since blossomed into a multifaceted professional. He has trained many Bollywood celebrities. As of now, he is honored to hold a masterโs degree in Applied Exercise Physiology and certifications as a personal trainer, Cardiovascular Specialist Exercise Instructor, Nutritionist, and Yoga Instructor. Each credential represents a milestone in his commitment to holistic wellness.

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One
This session is perfect for anyone who wants to move better, feel less pain, and get the most out of their exercise routine!
Consultation
tailored program
online training
The One: ยฃ35 – In this 30-minute session, youโll receive a personalized biomechanics assessment to ensure you’re performing exercises with the right form and technique. Whether you’re struggling with pain during your workout or just want to improve your performance, Iโll guide you through the science behind your movements and provide easy-to-understand solutions.
What you’ll get:
Form Check: Iโll analyze your movements in key exercises like squats, deadlifts, chest press, bent-over rows, and lunges, spotting any issues that could lead to injury or limit your performance.
Biomechanical Guidance: Get practical tips on improving your posture, alignment, and movement patterns.
Customized Exercises: Based on your needs, Iโll suggest exercises that correct any identified issues and improve your efficiency.
Posture & Injury Prevention: Learn how to avoid common mistakes and prevent future injuries, especially during intense workouts.
This session is perfect for anyone who wants to move better, feel less pain, and get the most out of their exercise routine!